Private Sessions

Service Description

​Private Pilates sessions are 1 to 1 sessions, which give us the possibility to get to know your body personally and in-depth to create an exercise plan that would best work for you. This is a perfect way to learn the fundamentals of a healthy movement strategy, and experience improved and beneficial movement. As a result, you will be able to progress at a quick rate. If you have physical conditions/limitations, and/or recovering from any injury which requires specialized attention and care, we highly recommend private sessions.